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Boxings Ten Commandments: Essential Training for the Sweet Science
Boxings Ten Commandments: Essential Training for the Sweet Science

Boxings Ten Commandments: Essential Training for the Sweet Science

1444 руб

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
Вес501
Ширина упаковки1
Высота упаковки1
Глубина упаковки1
Автор на обложкеAlan Lachica, Doug Werner
ISBN9781884654282
Год выпуска2007
Количество страниц192
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